top of page
Log In
WELCOME TO
ANA MIRANDA YOGA
Balance Your Body.
Still Your Mind.
Connect to Your Breath.
ANA MIRANDA YOGA
Yoga | Āyurveda | Meditation
HOME
YOGA CLASSES
PRICES
LOYALTY
EVENTS
AYURVEDA
MINI GUIDE DETOX
JOURNAL
ABOUT
CONTACT
FAQ
More
Use tab to navigate through the menu items.
JOURNAL
All Posts
Yoga Asana
Mindfulness
Wellbeing
Recipes
Wellness
Ayurveda
Search
How to Balance Kapha as We Step Into Spring
How to Balance Kapha as We Step Into Spring. By aligning with nature’s rhythm and making small shifts, you can step into spring with renewed
Ana Miranda Yoga
Sep 24, 2023
2 min read
Discovering Ayurveda: The Ancient Science of Balance and Wellness
Discovering Ayurveda: The Ancient Science of Balance and Wellness
Ana Miranda Yoga
Sep 24, 2023
2 min read
How to balance Pitta dosha: Preparation for Summer
Pitta dosha is characterised by qualities such as heat, intensity, sharpness, and oiliness, which align with the hot and fiery nature of sum
Ana Miranda Yoga
Jun 9, 2023
2 min read
bottom of page
