ĀYURVEDA

Reset Your Body . Refresh Your Mind - Āyurveda Style

Spring Āyurveda
Reset Cleanse

Rooted in classical Ayurvedic principles, adapted gently for modern life

2026 Dates coming soon - Online & Guided by Ana Miranda

A gentle, guided reset to align your body and mind with the energy of spring.

This reset is ideal if you’re feeling a bit heavy, sluggish, or out of sync after winter. Together, we’ll gently clear what’s no longer serving, awaken inner energy, and step into spring feeling lighter, brighter, and more connected.

This isn’t about deprivation—it’s about realignment, clarity, and feeling lighter from the inside out.

You’ll be guided step-by-step with simple daily rituals, nourishment guidance, and space for reflection.

Sign me up!

What's Included

Daily Ayurvedic
Guidance

For food, self-care,

and mindset

Private
WhatsApp Group

For support, sharing,

and motivation

Live Yoga
Classes with Me

Morning Flow (6:45 AM)

Evening Class (7:30 PM)

Direct Access
To Me

For support during and

after the cleanse

Spring Cleanse
Guide

With recipes, rituals & journaling prompts

Bonus
Guide

Post-Cleanse Integration Guide to keep the glow going beyond the 3 days

How It Works

This cleanse is offered on a sliding scale

£30

For those who would benefit from a reduced price at this time

£40

Reflects the full value

of the 3-day guided cleanse

£50

For those who wish

to support the wider community and the continuation of

this work

Choose the rate that best reflects your circumstances
and the value you receive.

This model allows the work to remain accessible, while supporting the sustainability of my teaching. If cost is a barrier, please reach out — no one will be turned away for financial reasons.